The Low Down:
After swimming for a division 1 program in college, Emily needed a change to her workout routine so she decided to take her first cycling class and was instantly hooked. Indoor cycling was a new way of challenging herself both mentally and physically. After a year of taking cycling classes, Emily decided to become a cycling instructor. She was also inspired to leave behind her job in corporate America in order to pursue her passions in the health and wellness industry. She is now a board certified holistic health practitioner and Integrative Nutritionist as well as a cycling instructor. Emily will take care of the whole package, making sure you start from the inside and work your way out with the proper tools and nutrition to take your fitness journey to the next level.
Kobe Bryant was her neighbor growing up. She didn’t know him, but she did see him take Brandy to prom.
Quote to Live By:
Dig deep, and fight through it!