The Low Down:
Ross developed a passion for cycling instruction as an outlet to inspire and train others to reach a higher level of fitness through sound mechanics, smart progressions, and ways to gauge improvement in both aerobic and anaerobic conditioning. When he’s not instructing, he’s most likely training for his next Spartan race, coaching a triathlete, or getting into trouble with his two adorable daughters. Ross’s classes cover it all, from jumps to hill climbs and high-speed sprints, you’ll walk out of class feeling like you gave it your all.
Ross is a real life super hero who lives for a 90’s themed ride.
Quote to Live By:
It’s time to win this race for you!